There are already many effected by the recent hurricanes. There is more yet to come.
Please gather energies of protection for those that are in Hurricane Ike's path. Also needed are healing energies for people's spirit, soul and body, that have already been hit by the hurricanes. Please remember these people in the days to come.
Those of you that are strongly affected by other's pain in some manner or another must remember to take care of yourselves. This will not be over soon. Your help is needed in the world's gathering of loving people. Here are a few things you can do:
*Stay rested and eat as healthy as you can. It does make a difference
*Meditate and work extra on grounding
*Let it run off-You are not being heartless. You are still compassionate
*Talk to someone about it if you can
*Keep activities to a minimum
*Reduce stress factors
I would greatly appreciate more suggestions as replies here.
You can also share your thoughts and concerns here if you need to.
Protection for the living in as much as is needed
Physical needs be met in the extent needed
Healing powers of universal love for injuries of spirit, soul and body
Blessings for peace of mind to each
Kallisto